Monthly Archives: August 2020

My 50 Day Training Plan

Posted on August 12, 2020 by SlowDownAndCook with Meals not So Fast

Inspired by the 75 Hard trend on Twitter, I created my own version – 50 hard adjacent. (#50plan). It is: Two, thirty minute workouts a day, one must be outside A gallon of water a day Healthy diet, no cheating … Continue reading →

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