Category Archives: Beef

Saturday barbecue 7/7/2012

Posted on July 8, 2012 by SlowDownAndCook with Meals not So Fast

We did the Italian Hangar Steak (recipe is here), twenty minutes wrapped, eleven minutes each side grilled. Starch: we went with Idaho Golden, done in the foil wrap recipe; russet are better. Veg: we did broccoli and carrot, each in … Continue reading →

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Grilled Marinated Hanger Steak

Posted on June 4, 2012 by SlowDownAndCook with Meals not So Fast

This is a simple, almost fool-proof recipe. Marinate a hanger steak overnight in a strong marinade; a good fall-back is the Soy Vay family of marinades. We have a store near-by that does an Italian marinated hanger steak that works very … Continue reading →

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Monday Night Meat and Potatoes

Posted on April 17, 2012 by SlowDownAndCook with Meals not So Fast

Made a simple Monday  night dinner: Market steak was on sale; I bought one large steak and prepped it with Hawaiian salt and ground pepper; seared it three minutes each side in a very hot cast-iron pan, and put it … Continue reading →

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Saturday Night Short Ribs

Posted on January 8, 2012 by SlowDownAndCook with Meals not So Fast

Making a simple English Short Rib recipe: Prepped the ribs with a friend’s home-made Hawaiian salt, pepper, and oregano; browned them in a Dutch oven with olive oil, removed them; added carrot, onion, and celery to the Dutch oven, softened; … Continue reading →

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