Category Archives: Steak

Steaks Made Easy

Posted on April 29, 2013 by SlowDownAndCook with Meals not So Fast

Of the infinite ways to prepare a steak, I have come up with a simplified system that facilitates making a pan sauce – though I would prefer to say skillet sauce… At any rate, the following applies to Rib Eye, … Continue reading →

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Skillet prepared NY Strip Steak, again

Posted on December 13, 2012 by SlowDownAndCook with Meals not So Fast

Playing with the same approach I tend to use; this time, very simple cremini mushroom and Cabernet sauce: preheated oven to 275°f; Prepped steak with Sea Salt and pepper; Seared four minutes a side; placed in oven while making sauce: Onions, … Continue reading →

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Simple Skillet Steak Tacos

Posted on August 19, 2012 by SlowDownAndCook with Meals not So Fast

You can use skirt or flank steak. Rub the outside of the meat with Kosher salt and fresh ground pepper; let sit for about fifteen minutes. Then marinate for about an hour in fresh lime juice, achiote paste, and cilantro. Grill the … Continue reading →

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Monday Night Meat and Potatoes

Posted on April 17, 2012 by SlowDownAndCook with Meals not So Fast

Made a simple Monday  night dinner: Market steak was on sale; I bought one large steak and prepped it with Hawaiian salt and ground pepper; seared it three minutes each side in a very hot cast-iron pan, and put it … Continue reading →

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