Category Archives: Uncategorized

Chicken thighs, boneless, skinless 2-3 lbs Salt and freshly ground Pepper Olive Oil (about 1tbs) 1 Onion, halved and thinly sliced 1 Cinnamon stick Garlic, peeled, 3-5 cloves Ginger, peeled, 1-2 inches 1 Jalapeno Pepper, seeded Tomato paste, 1tbs Cumin, … Continue reading →

Inspired by the 75 Hard trend on Twitter, I created my own version – 50 hard adjacent. (#50plan). It is: Two, thirty minute workouts a day, one must be outside A gallon of water a day Healthy diet, no cheating … Continue reading →

One awesome steak for $6.50.